A single WhatsApp AI that listens, plans, and keeps you accountable. Heal emotions, organize your money, and get a personalized fitness & nutrition plan—without leaving WhatsApp.
Three specialized modes inside one conversation. Switch anytime—your history and goals stay in one place.
Daily support with cognitive & reflective prompts, crisis grounding, and journaling routines to reduce stress and improve mood.
Simple budgets, debt strategies, savings goals, and weekly check-ins. Track progress and get smart nudges to stay consistent.
Personalized workouts, grocery lists, and macro-aware meal ideas. Adjusts to injuries, time, and preferences automatically.
One thread, three life pillars—designed for consistency and real-world results.
No new apps. Your plans, reminders, and check-ins live where you already chat.
Quick assessment builds a plan for emotions, money, and body—tailored to your goals.
Micro-tasks, streaks, and gentle nudges keep you moving forward every day.
Your data stays between you and your AI coach. Export or delete anytime.
In Mexico: OXXO, farmacias & CLABE. International: PayPal. Start free, upgrade when ready.
Say hello and pick a mode: Emotional, Financial, or Fitness. You can switch anytime.
Coach Total learns your goals, constraints, and preferences to create your first plan.
Receive step-by-step actions for the week: mood tools, budget tasks, workouts & meals.
Small check-ins, streaks, and progress recaps keep you consistent. Adjusts as you reply.
Mexico: OXXO, farmacias & CLABE. International: PayPal. Start free—upgrade inside chat.
Built with modern AI and behavior-change design. Coach Total learns from your responses and adjusts plans to your reality.
Learn about the approach »
Explore the concepts behind reflective prompts, accountability loops, and adaptive plans.
People use Coach Total to lower stress, get on a budget, and return to healthy habits—all from WhatsApp. Pick your pillar or combine all three.
Typical journey: a 3-minute assessment, a clear weekly plan, and short daily check-ins. Many users report feeling better and more organized in their first week.
No—everything happens on WhatsApp. Just start a chat and you're in.
In Mexico you can pay via OXXO, farmacias, or CLABE transfer. International payments are available through PayPal. You can start free and upgrade in chat.
Switch between Emotional, Financial, and Fitness modes anytime. Your history and context follow you.
Yes. Request a human handoff in chat whenever you need extra support.
Your information is confidential. You can request an export or deletion of your data at any time.
Message us on WhatsApp for your free assessment and first steps—takes about 3 minutes.
